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Home » Vegan Spanish Rice: SOS-Free, Gluten-Free (Instant Pot)

Vegan Spanish Rice: SOS-Free, Gluten-Free (Instant Pot)

March 22, 2019 by Dr. Julie Jack Leave a Comment

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This delicious vegan Spanish rice recipe is free of salt, oil, sugar, and gluten and is so simple to make in the Instant Pot!  Enjoy making an easy side dish for you and your family with this tasty recipe!

Vegan Spanish Rice: SOS-Free. Gluten Free (Instant Pot)

Even though this recipe uses an Instant Pot, you can easily make this Spanish rice in your rice cooker or in a large pot.  Just combine all ingredients and cook for the same length of time that it would take you to cook your rice in a rice cooker or pot.

Vegan Spanish Rice: SOS-Free. Gluten Free (Instant Pot)

With the Instant Pot, this recipe is so easy and simple to make!  First, you’ll start sauteing the onions and garlic by setting the mode to “Saute”.  Saute for approximately 5 to 10 minutes.  Then combine the rest of the ingredients and set the top knob to “Sealing”.  Set to “Manual” on “High” pressure.  Then set the time for 20 minutes.

Vegan Spanish Rice: SOS-Free. Gluten Free (Instant Pot)

After the rice has finished cooking and the Instant Pot beeps, let the pressure release naturally for approximately 10 minutes.  Release the remaining pressure by turning the top knob to “Venting”.  Fluff the rice with a fork and serve!

Vegan Spanish Rice: SOS-Free. Gluten Free (Instant Pot)

Vegan Spanish Rice: SOS-Free. Gluten Free (Instant Pot)
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Vegan Spanish Rice: SOSF-Free, Gluten-Free (Instant Pot)

This delicious vegan Spanish rice recipe is free of salt, oil, sugar, and gluten and is so simple to make in the Instant Pot!  Enjoy making an easy side dish for your family with this tasty recipe! 
Prep Time20 minutes mins
Cook Time20 minutes mins
Resting Tiime10 minutes mins
Total Time40 minutes mins
Course: Side Dish
Cuisine: Mexican
Servings: 4 servings
Calories: 225kcal
Author: Dr. Julie Jack

Ingredients

  • 1 3/4 cup no-sodium vegetable broth
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup uncooked brown rice
  • 1 red bell pepper chopped
  • 1 15 ounce can diced tomatoes (no salt added) include the juice
  • 1 tablespoon tomato paste
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/8 teaspoon cayenne pepper

Instructions

  • Set the Instant Pot to "Saute".  Saute the onions and garlic for 5 to 10 minutes.  
  • Combine the rest of the ingredients in the Instant Pot.  Set the top knob to "Sealing".  Then press "Manual".  Set the pressure to "High".  Then set the time for 20 minutes. 
  • After the rice is finished cooking and the Instant Pot beeps, allow the pressure to release naturally for approximately 10 minutes. 
  • Release the remaining pressure by turning the top knob to "Venting".  Fluff the rice with a fork and serve.  

Vegan Spanish Rice: SOS-Free. Gluten Free (Instant Pot)

Filed Under: All Recipes, Cooked Vegan Recipes, Side Dish Recipes, Vegan Recipes Tagged With: gluten free recipe, oil free recipe, sos free diet, sos free recipe, spanish rice, spanish rice oil free, vegan gluten free, vegan sos free, vegan spanish rice, vegan spanish rice gluten free

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Hi and welcome!  I’m Dr. Julie Jack, a certified nutritionist and personal trainer.  I share the benefits of adopting a raw vegan lifestyle, along with delicious plant-based recipes that you can enjoy.  Thanks for visiting!

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