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Home » Vegan Irish Soda Bread – Oil Free

Vegan Irish Soda Bread – Oil Free

February 26, 2019 by Dr. Julie Jack Leave a Comment

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Vegan Irish Soda Bread, Low-fat, Oil-Free

This delicious vegan Irish Soda Bread is both low-fat and oil-free and is so simple to make and will go great with a vegan Irish Stew! Celebrate St. Patrick’s Day with this hearty and tasty bread!  You just need a few ingredients, and your well on your way to enjoying a healthy and tasty Irish Bread with your favorite Irish Stew!

Vegan Irish Soda Bread, Low-fat, Oil-Free

For the ingredients, you will need almond milk, apple cider vinegar, whole wheat pastry flour, raw sugar, raisins, baking soda, and sea salt.  Mix the wet ingredients first and then set aside.  Then mix together the dry ingredients.  Pour the milk mixture in with the dry ingredients and mix together until you’ve reached a dough-like consistency that is not too wet or soggy.  If the dough seems dry, you can add water or more almond milk, 1 tablespoon at a time.

Vegan Irish Soda Bread, Low-fat, Oil-Free

Vegan Irish Soda Bread, Low-fat, Oil-Free

Vegan Irish Soda Bread, Low-fat, Oil-Free

Place the dough on a floured surface and knead the dough for approximately 30 seconds.  Avoid over kneading the dough, otherwise the dough will become too tough.

Vegan Irish Soda Bread, Low-fat, Oil-Free

Place the dough on a greased pan or on a silicone mat or parchment paper.  Cut an “X” shape on top of the dough.

Vegan Irish Soda Bread, Low-fat, Oil-Free

Bake the bread for approximately 30 minutes at 425 degrees F.  Check the center of the bread with a toothpick to ensure that it has been cooked through.   Enjoy and Happy St. Patrick’s Day!

Vegan Irish Soda Bread, Low-fat, Oil-Free

Vegan Irish Soda Bread, Low-fat, Oil-Free

Dr. Fuhrman

Vegan Irish Soda Bread, Low-fat, Oil-Free
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Vegan Irish Soda Bread: Low-Fat, No-Oil

This delicious vegan Irish Soda Bread is both low-fat and oil-free and is so simple to make! Celebrate St. Patrick's Day with this hearty and tasty bread! 
Prep Time10 minutes mins
Cook Time30 minutes mins
Resting Time10 minutes mins
Total Time40 minutes mins
Course: Bread
Servings: 12 servings
Calories: 141kcal
Author: Dr. Julie Jack

Ingredients

  • 1 3/4 cups unsweetened almond milk
  • 2 teaspoons apple cider vinegar
  • 2 cups whole wheat pastry flour
  • 1/3 cup raw sugar
  • 1 teaspoon baking soda
  • 1 1/4 teaspoons sea salt
  • 1 cup regular or golden raisins

Instructions

  • Mix together the almond milk and apple cider vinegar and set aside.  Then mix together the dry ingredients, including the raisins.  Pour the milk mixture in with the dry ingredients and mix until the batter is a dough-like consistency, but not too wet or soggy.  
    Vegan Irish Soda Bread, Low-fat, Oil-Free
  • If the dough seems dry, add more water or almond milk, 1 tablespoon at a time.
    Vegan Irish Soda Bread, Low-fat, Oil-Free
  • Knead the dough for about 30 seconds.  Avoid over kneading the dough, otherwise it will become too tough.
    Vegan Irish Soda Bread, Low-fat, Oil-Free
  • Then place the dough on a greased pan or on a silicone mat or parchment paper.  Cut an "X" shape on top of the dough.  
    Vegan Irish Soda Bread, Low-fat, Oil-Free
  • Bake the bread for approximately 30 minutes at 425 degrees F.  Check the center of the bread with a toothpick to ensure that it has been cooked through.   Enjoy!
    Vegan Irish Soda Bread, Low-fat, Oil-Free

Vegan Irish Soda Bread, Low-fat, Oil-Free

Looking for more ideas for delicious and healthy plant-based recipes?  Then check out my recipe book that has over 160 nutritious and low-fat recipes that are both tasty and good for you!

Deliciously Plant-Based Recipe Book

Deliciously Plant-Based Recipe Book

Recommended Recipes: 
Vegan Irish Stew
Vegan Pumpkin Bread
Coconut Chocolate Date Balls

Filed Under: Bread Recipes, Cooked Vegan Recipes, Holiday Recipes, Vegan Recipes Tagged With: healthy bread recipe, Irish Soda Bread, no oil bread, simple bread recipe, vegan bread, vegan Irish soda bread

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Hi and welcome!  I’m Dr. Julie Jack, a certified nutritionist and personal trainer.  I share the benefits of adopting a raw vegan lifestyle, along with delicious plant-based recipes that you can enjoy.  Thanks for visiting!

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