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Home » Raw Vegan Tacos

Raw Vegan Tacos

May 2, 2019 by Dr. Julie Jack Leave a Comment

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These delicious raw vegan tacos are full of flavor and so easy to make! This dish is great for a quick dinner or a light and healthy lunch!

Raw Vegan Tacos

This recipe will require both a high-speed blender and a food processor.   The recipe for this yummy dish includes the ingredients and directions for the taco “meat”, cashew sour cream, guacamole, and the pico de gallo.  Enjoy!

Raw Vegan Tacos

Raw Vegan Tacos
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Raw Vegan Tacos (SOS-Free)

These delicious raw vegan tacos are full of flavor, easy to make, and are SOS-Free! This dish is great for a quick dinner or a light and healthy lunch! 
Prep Time30 minutes mins
Soaking Time1 hour hr
Total Time30 minutes mins
Course: Main Course
Cuisine: Mexican
Servings: 15 tacos
Calories: 171kcal
Author: Dr. Julie Jack

Ingredients

  • 15 romaine lettuce leaves

Taco "Meat"

  • 1 cup raw walnuts
  • 1 cup cremini mushrooms
  • 3/4 cup sun-dried tomatoes pre-soaked for at least 1 hour
  • 2 tablespoons salt-free taco seasoning
  • sea salt to taste (optional)

Cashew Sour Cream

  • 1 cup raw cashews pre-soaked for at least 30 minutes
  • 1 tablespoon lemon juice
  • 1 teaspoon apple cider vinegar
  • sea salt to taste (optional)

Guacamole

  • 2 ripe avocados
  • 1/2 cup red onions finely chopped
  • 1/2 tablespoon lime juice
  • 1 tablespoon fresh cilantro finely chopped
  • 1/2 jalapeno pepper seeded and minced
  • sea salt to taste (optional)

Pico de Gallo

  • 2 tomatoes finely chopped
  • 1/2 white onion diced
  • 1/4 cup fresh cilantro finely chopped
  • 1 teaspoon jalapeno pepper seeded and minced
  • 2 tablespoons lime juice
  • sea salt to taste (optional)

Instructions

Taco "Meat"

  • Blend all the ingredients for the taco meat in a food processor with the "S" blade until well incorporated. 

Cashew Sour Cream

  • Blend all of the ingredients for the cashew sour cream in a high-speed blender until you've reached a smooth consistency.

Guacamole

  • Mix together the guacamole ingredients in a small bowl.

Pico de Gallo

  • Mix together the pico de gallo ingredients in a small bowl. 

Assemble

  • To assemble the tacos, take each romaine lettuce and place a thin layer each of the taco meat, guacamole, pico de gallo, and finally the cashew sour cream.  Wrap up the romaine lettuce and enjoy! 

Raw Vegan Tacos

Raw Vegan Tacos

Filed Under: All Recipes, Keto Recipes, Low Carb Recipes, Main Dish Recipes, Raw Vegan Recipes, Vegan Recipes Tagged With: raw vegan diet, raw vegan dinners, raw vegan meals, raw vegan recipes, raw vegan taco meat, raw vegan tacos, vegan taco meat, vegan taco recipe

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Hi and welcome!  I’m Dr. Julie Jack, a certified nutritionist and personal trainer.  I share the benefits of adopting a raw vegan lifestyle, along with delicious plant-based recipes that you can enjoy.  Thanks for visiting!

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