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Home » Creamy Vegan Tomato Soup

Creamy Vegan Tomato Soup

December 27, 2018 by Dr. Julie Jack Leave a Comment

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This creamy vegan tomato soup recipe is so tasty and easy to make!  All you need is a high-speed blender and you’re on your way to a very delicious winter meal!

vegan tomato soup recipe

vegan tomato soup recipe
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Creamy Vegan Tomato Soup

This creamy vegan tomato soup recipe is so tasty and delicious and goes great with a vegan grilled cheese sandwich!  The simple ingredients makes this recipe easy to make.  Enjoy!
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Servings: 4
Calories: 154kcal
Author: Dr. Julie Jack

Ingredients

  • 8 medium tomatoes chopped
  • 1/2 onion chopped
  • 1 garlic clove
  • 1/4 cup basil chopped
  • 1/2 cup raw cashews pre-soaked for at least 2 hours
  • 1 1/2 cups unsweetened almond milk
  • salt and pepper to taste

Instructions

  • Preheat oven to 425 degrees F.  Place the tomatoes, onion, and garlic on a baking sheet lined with either a silicone mat or parchment paper.  Roast the vegetables for approximately 45 minutes.  
    After the vegetables have been roasted, place all the ingredients in a high-speed blender and blend until you've reached a smooth consistency.  Reheat and serve.

Notes

**Carbohydrate: 16g
**Fiber: 3.5g
**Net Carbs: 12.5g (per serving) 

Looking for more delicious and healthy plant-based recipes?  Check out my recipe book that has over 160 nutritious recipes that are both simple and tasty!

Deliciously Plant-Based Recipe Book

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Filed Under: All Recipes, Cooked Vegan Recipes, Soup Recipes, Vegan Recipes Tagged With: soup recipe, tomato soup recipe, vegan tomato soup recipe

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Hi and welcome!  I’m Dr. Julie Jack, a certified nutritionist and personal trainer.  I share the benefits of adopting a raw vegan lifestyle, along with delicious plant-based recipes that you can enjoy.  Thanks for visiting!

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