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Home » Vegan Pineapple Unfried Rice

Vegan Pineapple Unfried Rice

June 17, 2020 by Dr. Julie Jack Leave a Comment

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This delicious and wholesome vegan Pineapple Unfried Rice is perfect as a side dish or as your main meal!  Unlike traditional fried rice, this recipe is free from oil, which makes it so much more healthy, yet flavorful!

Vegan Pineapple Unfried Rice

Vegan Pineapple Unfried Rice

Vegan Pineapple Unfried Rice
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Vegan Pineapple Unfried Rice

This very tasty rice dish is perfect for a summer meal and a whole lot healthier than traditional fried rice! The sweet and tangy flavor of the pineapple adds a nice addition to this recipe.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: Thai
Servings: 6 servings
Calories:
Author: Dr. Julie Jack

Ingredients

  • 1/4 cup vegetable broth low-sodium
  • 2 stalks green onions chopped
  • 1 clove garlic minced
  • 2 carrots chopped
  • 1/2 cup green peas
  • 1 1/2 cups pineapple chopped
  • 2 cups cooked brown rice
  • 1/2 cup cashews
  • 1/4 cup raisins
  • 2 tbsps lemon juice
  • 3 tbsps soy sauce or coconut aminos

Instructions

  • Heat a large non-stick skillet over medium-high. Saute both the green onions and garlic in the vegetable broth for approximately 2 to 3 minutes.
  • Add in the rest of the ingredients and lower the heat to a medium-low.
  • Continue cooking and stirring the rice mixture for approximately 10 more minutes. Serve and enjoy! 🙂

Vegan Pineapple Unfried Rice

Looking for more delicious and healthy plant-based recipes?  Check out my recipe book that has over 160 nutritious recipes that are both simple and tasty!

Deliciously Plant-Based Recipe Book

Deliciously Plant-Based Recipe Book

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Filed Under: All Recipes, Cooked Vegan Recipes, Side Dish Recipes, Vegan Recipes Tagged With: asian recipe, fried rice recipe, pineapple fried rice, pineapple recipe, rice recipe, vegan asian recipe, vegan dinner recipe, vegan fried rice, vegan side dish recipe

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Hi and welcome!  I’m Dr. Julie Jack, a certified nutritionist and personal trainer.  I share the benefits of adopting a raw vegan lifestyle, along with delicious plant-based recipes that you can enjoy.  Thanks for visiting!

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